Weigh In record (no journal entry) for 07 March 2021
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70.2 kg
Lost so far: 47.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2912 kcal
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Exercise:
Studying - 2 hours, Watching TV/Computer - 8 hours, Reading - 2 hours, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Housework - 1 hour. more...
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Gaining 3.8 kg a Week
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Patricia Adsms's Weight History
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