Bismilah... Selamat sahurr
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1080 kcal
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Fat: 44.34g | Prot: 35.65g | Carbs: 147.07g.
Breakfast: Khong Guan Malkist Crackers, Buah Naga, Brokoli Dimasak (dari Segar), Putih Telur, Gula Merah, Sagu. Dinner: Tahu Goreng, Khong Guan Malkist Crackers, Tempe Orek, Pare, Telur Dadar, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat, Donat Dilapisi Gula. more...
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Comments
07 Mar 21 by member: nunik.89
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Kurleb 248 kalori,,tapi itu tdi jagung ny tidak habis.
Sebelum nya minum air putih hangat 2 gelas,jdi udah kenyang🙂
07 Mar 21 by member: Abdasuli83
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Abdasuli83's Weight History
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