Weigh In record (no journal entry) for 07 March 2021
|
69.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 87.60g | Prot: 41.68g | Carbs: 230.85g.
Breakfast: Café com Leite e Açúcar, Sadia Mussarela, Tapioca. Lunch: Milk Shake de Chocolate. Dinner: Extra Feijão Tropeiro, Arroz Branco (Cozido). Snacks/Other: Antarctica Cerveja, Coca-Cola Coca-Cola. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maisakretli's Weight History
|