Weigh In record (no journal entry) for 08 March 2021
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 74.94g | Prot: 72.09g | Carbs: 184.30g.
Breakfast: Pisang, Kuning Telur Matang, Telur Rebus. Lunch: Santan, Tempe, Sayur Lodeh, Nasi Putih, Cabai Merah atau Rawit, Bakso Ikan. Dinner: Kerupuk Makanan Ringan, Sayur Lodeh, Tempe, Nasi Putih. Snacks/Other: Bakwan, Tango Waffle Cranchox. more...
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Losing 0.7 kg a Week
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yuankhairunnisa's Weight History
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