devissnty's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021

62 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

315 kcal

Fat: 15.12g | Prot: 8.00g | Carbs: 42.18g. Breakfast: Pepaya, Tumis Kangkung, Sawi Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. more...

228 kcal

Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week


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devissnty's Weight History