Weigh In record (no journal entry) for 08 March 2021
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80.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 55.01g | Prot: 205.11g | Carbs: 200.39g.
Breakfast: Kinder Pinguì, Hero Marmellata Light Albicocche, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Milbona Skyr Formaggio Spalmabile, Certossa Pane di Segale, Aia Fesa di Tacchino Arrosto. Dinner: Certossa Gallette di Mais, Esselunga Uova, Orogel Cubello Spinaci. Snacks/Other: ProAction Snatch Bar, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Brownie al Cioccolato, Myprotein Impact Whey Protein. more...
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Gaining 4.9 kg a Week
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RobertoSaponara's Weight History
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