Weigh In record (no journal entry) for 07 March 2021
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80.1 kg
Lost so far: 3.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3297 kcal
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Fat: 114.43g | Prot: 110.34g | Carbs: 350.59g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Nestlé Fitness Original. Lunch: Spumante, Sigel Setteveli, Fragole, Cotoletta alla Milanese, Coop Ragù Di Carne Alla Bolognese, Barilla Fettuccine all'uovo, Pane Italiano, Santa Lucia Ricotta, Parma Prosciutto Crudo Magro, Coop Scamorza Affumicata, Syrah. Dinner: Pizza Patate. Snacks/Other: Kinder Uovo Kinder. more...
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Gaining 5.6 kg a Week
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RobertoSaponara's Weight History
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