Weigh In record (no journal entry) for 08 March 2021
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92.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 65.84g | Prot: 116.45g | Carbs: 262.51g.
Breakfast: Café Brasileiro Café com Açúcar, Piraquê Biscoito de Maisena, Parmalat Leite Integral. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Legumes Cozidos, Alface, Tomates. Dinner: Tomates, Arroz Branco (Cozido), Quero Feijão Carioca , Legumes Cozidos, Bife de Carne de Vaca, Alface. Snacks/Other: Maçãs Fuji, Ovo Cozido, Mamão Papaia. more...
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Losing 0.3 kg a Week
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Mirela Minarini's Weight History
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