Weigh In record (no journal entry) for 01 March 2014
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 40.96g | Prot: 30.84g | Carbs: 100.90g.
Breakfast: Poços de Caldas Requeijão Cremoso Light, Bauducco Torrada Light, Café. Lunch: Catchup, Antarctica Soda, Hellmann's Maionese, Burger King Whopper Jr com Queijo, Burger King Batata Frita (Média). more...
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Losing 5.6 kg a Week
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Lu Breginski's Weight History
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