|
Not bad I suppose, hopefully do better next week
|
197.5 kg
Lost so far: 11.6 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 36.10g | Prot: 48.50g | Carbs: 125.93g.
Breakfast: Asda Honey Roast Ham, Tesco Baked Beans, Asda Mozzarella, Tesco Mushrooms, Asda Free Range Medium Eggs. Lunch: Tangerines (Mandarin Oranges). Dinner: Cabbage , Broccoli , Tesco Goose Fat Roast Potatoes , Hannah's Beef Casserole . Snacks/Other: Fibre One Peanut Butter Popcorn Bar, Muller Corner Banana Chocolate Flakes. more...
|
Losing 1.7 kg a Week
|
 Comments
08 Mar 21 by member: HealthyMommaBear
|
not bad??? that's excellent!
08 Mar 21 by member: amcq1982
|
Thank you. My first ever week I lost 10lbs so anything under that feels a bit meh, but I am pleased
08 Mar 21 by member: brokenwings14
|
08 Mar 21 by member: Chestnut63
|
Honestly it always feels like that when you have a primary big drop..it's like your body is excited and throws a load out and then slows down. It happens to most of us...I jus keep adding it on so see it as total loss instead of weekly. It's a real good loss in one week!💫💫
08 Mar 21 by member: selinaforeverunity
|
Thank you Chestnut and Selina
08 Mar 21 by member: brokenwings14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brokenwings14's Weight History
|