Weigh In record (no journal entry) for 08 March 2021
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 98.14g | Prot: 140.53g | Carbs: 137.09g.
Breakfast: Walmart Queijo Mussarela, Quaker Aveia em Flocos, Ovo, Café. Lunch: Repolho, Pernil Assado. Dinner: Açúcar, Abacate, Parmalat Leite Integral, Ovo Mexido, Pão Francês. more...
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Gaining 0.4 kg a Week
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lucimara113's Weight History
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