Weigh In record (no journal entry) for 08 March 2021
|
62.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 13.52g | Prot: 20.46g | Carbs: 123.43g.
Breakfast: 哈密瓜, 菠蘿, 麦当劳 麦辣鸡翅. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|