Weigh In record (no journal entry) for 08 March 2021
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86.1 kg
Lost so far: 6.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 30.89g | Prot: 14.45g | Carbs: 95.66g.
Breakfast: Aldi Frischeiwaffeln, Kaffee, Nutella Nutella. Dinner: Haferflocken, Gesüßte Mandelmilch, Lidl Beerenmix mit Sauerkirschen. Snacks/Other: Nimm2 Fruchtbonbon. more...
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steady weight
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Italogirl's Weight History
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