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Wakame salad and edamame beans, with salmon. Just a bit over 300 cals for fast day lunch.
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855 kcal
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Fat: 52.81g | Prot: 59.88g | Carbs: 41.16g.
Breakfast: Sainsbury's Chia Seeds, Plums, Bio-Tiful Kefir. Lunch: Itsu Miso Easy, Edamame Beans, Sesame Oil, Yutaka Black Roasted Sesame Seeds, Wakame Seaweed, Sainsbury's Taste The Difference Lightly Smoked Scottish Salmon Fillets. Dinner: Waitrose Pickled Gherkins, U Steak Haché, Red Tomatoes, Red Cabbage , Cheddar Cheese, Mixed Salad Greens. Snacks/Other: Kiwi Fruit. more...
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 Comments
Hi can I ask is any one doing Keto OMAD
08 Mar 21 by member: Kimberley 1969
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Hi Kimberley, not sure. Quite a lot of Keto people here for sure but don’t know about OMAD. Maybe check the forums? Good luck.
08 Mar 21 by member: JanusWoman
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Thank you your food looks amazing
08 Mar 21 by member: Kimberley 1969
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There she goes again...yum!
08 Mar 21 by member: selinaforeverunity
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Thank you, Kimberley and Selina!
08 Mar 21 by member: JanusWoman
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08 Mar 21 by member: jojo.angsty
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JanusWoman's Weight History
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