Weigh In record (no journal entry) for 08 March 2021
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79.6 kg
Lost so far: 14.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.98g | Prot: 38.81g | Carbs: 117.28g.
Breakfast: Italac Leite Integral. Dinner: Arroz Parboilizado Cozido, Vono Sopa Individual Caldo Verde. Snacks/Other: Ovo Cozido, Clara de Ovo Cozida. more...
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Gaining 8.1 kg a Week
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pati_jacob's Weight History
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