Emel011's Journal, 08 Mar 21

Emel011's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2021

80.8 kg Lost so far: 3.7 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1105 kcal

Fat: 30.71g | Prot: 58.24g | Carbs: 151.42g. Breakfast: Casino Bio Cookies aux Pépites de Chocolat Noir, Café Royal Café au Lait. Lunch: Toque du Chef Poulet Rôti et Son Écrasé de Pommes de Terre. Dinner: Pomelo, Pommes de Terre (Chair, sans Sel, Bouillies), Haricots Verts, Lidl Aiguillettes de Poulet . Snacks/Other: Clémentines, Activia Yaourt Mangue. more...

2074 kcal

Exercise: Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Emel011's Weight History

View Complete History

Emel011's Journal, 08 Mar 21

Submit a Comment

Emel011's Weight History