Weigh In record (no journal entry) for 08 March 2021
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58.8 kg
Lost so far: 45.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 35.15g | Prot: 95.69g | Carbs: 35.66g.
Breakfast: Tâmara, Equaliv Body Protein Cacau , Abacate. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Equaliv Body Protein Cacau , Sadia Presunto Cozido Magro. Dinner: Equaliv Body Protein Cacau , Cenouras, Liv Up Creme de Abóbora com Gengibre. Snacks/Other: Ameixas. more...
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Gaining 0.2 kg a Week
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Julyefajardo's Weight History
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