Weigh In record (no journal entry) for 08 March 2021
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83.0 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 76.67g | Prot: 99.47g | Carbs: 130.88g.
Breakfast: Market Pantry Cottage Cheese 1% Milkfat, IHOP Fried Eggs. Lunch: Daisy Light Sour Cream, Mexican Blend Cheese, Flour Tortilla, White Rice, Cooked Green Peppers and Onions (Fat Added in Cooking), Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Moo Goo Gai Pan. Snacks/Other: Blueberries, Strawberries , Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Folgers French Roast Coffee, Planet Oat Vanilla Oatmilk. more...
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dlwinters95's Weight History
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