Weigh In record (no journal entry) for 08 March 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 50.77g | Prot: 30.76g | Carbs: 147.28g.
Breakfast: Kiraz Domates, Pınar Labne, Tam Buğday Ekmeği. Lunch: Şekersiz Türk Kahvesi. Dinner: Eker Ayran, Kısır, Patates Salatası. more...
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Losing 1.8 kg a Week
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cansuergul583's Weight History
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