Weigh In record (no journal entry) for 09 March 2021
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 28.18g | Prot: 38.98g | Carbs: 197.99g.
Breakfast: Roma Sari Gandum, Roma Sari Gandum, Roma Sari Gandum, Jeruk Nipis, Teh Tawar, Gula Pasir. Lunch: ABC Sambal Terasi, ABC Sambal Terasi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Pisang, Pisang, Pisang. more...
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Losing 4.9 kg a Week
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DewiiSetyan's Weight History
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