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Riz Basmati, pois chiche et epinard Chipotlé!
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1507 kcal
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Fat: 41.82g | Prot: 80.71g | Carbs: 215.48g.
Breakfast: Thé Earl Grey, Banane, Kraft Beurre d'arachide Croquant, Montignac Pain Montignac. Lunch: Asperge, Patate Douce (sans la Peau, Cuite, Bouillie), Saumon Cuit au Four ou Grillé. Dinner: Piment avec Haricots (en Conserve), Épinard, Riz Basmati (Cuit), Pois Chiches. Snacks/Other: Pommes Gala, Lindt Fleur de Sel, Mangues. more...
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1938 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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