Weigh In record (no journal entry) for 08 March 2021
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 83.68g | Prot: 55.58g | Carbs: 207.17g.
Breakfast: Presweetened Leaf Tea with Low Calorie Sweetener, Orange. Lunch: White Rice, Chili Con Carne, Zeta Fetaost. Dinner: Coconut Vegetable Oil , Beef, Mayonnaise , Coop Klassisk Wook Mix, Blue Dragon Sushi Rice, Soy Sauce. Snacks/Other: Low Fat Milk, Cream Cheese, Göteborgs Digestive, Frödinge Kladdkaka, Whipping Cream , Grapes. more...
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Gaining 2.1 kg a Week
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