蕭皮皮's Journal, 09 Mar 21


View Diet Calendar, 09 March 2021:
1193 kcal Fat: 43.36g | Prot: 61.05g | Carbs: 149.72g.   Breakfast: 珍珠, 統一 陽光無加糖高纖豆漿, 水煮蛋. Lunch: 光泉 優酪乳光泉, 水煮蛋, 全家 鷹嘴豆雞肉握沙拉. Dinner: 煮熟的南瓜, 無糖豆漿, 蘋果, 小番茄(葡萄形狀), 櫛瓜, 蒸蛋, 牛頭牌 玉米罐頭. more...

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蕭皮皮's Weight History


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