|
Ate at Old C's last night. Had pasta with sausage. Also had bread. Had flat bread with ceasar salad for lunch. Also had some cheesecake and cookie at Old C's
|
80.5 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 February 2009:
|
2413 kcal
|
Fat: 72.99g | Prot: 83.11g | Carbs: 375.00g.
Breakfast: Sweet Chili Sauce, Powerbar Recovery, Organic Fat Free Milk, Pumpkin Flax. Lunch: Fiber One, Reduced Fat Oreos, Sun Chips, Organic Multi Grain with Omega 3, Organic Peanut Butter, Low sugar jelly. Dinner: La Choy Sweet & Sour, Shredded cheese, Chicken Breast, Natural Whole Grain Brown Rice. Snacks/Other: Slow Churned Rich & Creamy Light Rocky Road Ice Cream, Bunny Tracks Light. more...
|
|
2063 kcal
|
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
efilonowich's Weight History
|