Weigh In record (no journal entry) for 09 March 2021
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86.8 kg
Lost so far: 11.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 103.87g | Prot: 112.16g | Carbs: 129.01g.
Breakfast: Своя Лінія Мед, Білоцерківський Творог 5%. Lunch: Faciaty Крем-Сыр, Onions, Епикур Филе Куриное, Olive Oil. Dinner: Milka Шоколад с Кокосом, Latte Coffee. Snacks/Other: Kiwi Fruit, Козуб Адигейский Сыр, Кулиничи Тостовый Хлеб Европейский. more...
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Losing 7.7 kg a Week
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nervova_madam's Weight History
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