10 stone exactly! Recently I’ve been a bit annoyed at how slow my progress has been but I’ve been losing about a pound a week, which I know is perfectly reasonable. It’s just that we’re all focused on the end result rather than the journey to get there. Slow and steady it is!
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63.5 kg
Lost so far: 10.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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