Weigh In record (no journal entry) for 09 March 2021
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66.5 kg
Lost so far: 12.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 44.34g | Prot: 77.75g | Carbs: 31.94g.
Breakfast: Атяшево Паштет Печёночный с Грибами, Щедрые Хлебцы Бородинские. Lunch: Жареная или Запеченная Куриная Грудка. more...
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steady weight
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olkasofa's Weight History
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