Weigh In record (no journal entry) for 09 March 2021
|
109.5 kg
Lost so far: 3.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 57.21g | Prot: 43.98g | Carbs: 242.65g.
Breakfast: Ja! Vollkorn Toastbrot , Bonne Maman Caramel-Brotaufstrich, Cocktailtomaten, Ja! Vollkorn Toastbrot , Gurke (Geschält), Bresso Wildkräuter. Lunch: Konfekt ROMASCHKA, Maggi Noodle Cup Duck. Dinner: REWE Beste Wahl Prinzessbohnen, Knorr Tomaten Soße , Wiener Würstchen, Selbstgemachte Spätzle. Snacks/Other: Mandarine, Konfekt ROMASCHKA, Kinder Schoko-Bons, Konfekt ROMASCHKA. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katkat84's Weight History
|