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gais mau nanya dong, kan dada ayam setelah dan sebelum dimasak kan beda ya beratnya, biasanya kalian masukinnya berat mentahnya apa berat jadinya?
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1720 kcal
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Fat: 51.61g | Prot: 102.56g | Carbs: 203.79g.
Breakfast: Pisang, Sasa Saus Sambal, Telur, Dada Ayam, Nasi Putih, Roove Collagen Drink. Lunch: Dimsum, Rose Brand Tepung Tapioka, Udang, Dada Ayam, Rose Brand Tepung Tapioka, Udang, Dada Ayam, Rose Brand Tepung Tapioka, Udang, Dada Ayam, Rose Brand Tepung Tapioka, Udang, Dada Ayam. Dinner: Kuning Telur Matang, Telur Rebus, Bihun (Dimasak), Nasi Putih, Dendeng Daging Sapi. Snacks/Other: Damfi Breadway Whole Wheat Bread, HPAI Kopi Radix, Tiffany Break Chocolate Wafer Finger. more...
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