Weigh In record (no journal entry) for 09 March 2021
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 62.09g | Prot: 42.33g | Carbs: 69.21g.
Breakfast: توست, زيت الزيتون, بيضة, بطاطس. Lunch: بط بط, شوربة الملفوف. Snacks/Other: الحليب كامل الدسم, التفاح, Lindt Dark Chocolate 85%. more...
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Gaining 0.9 kg a Week
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لولا الجبالي's Weight History
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