Weigh In record (no journal entry) for 09 March 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 65.50g | Prot: 65.24g | Carbs: 139.51g.
Breakfast: Zeytin, Doğadan Yeşil Çay(Sade), Haşlanmış Yumurta, Torku Lor Peyniri , Tam Buğday Ekmeği. Lunch: Muz, Ceviz, Pınar Kefir. Dinner: Doğanay Şalgam Suyu, Torku Lor Peyniri , Dost Süzme Yoğurt, Wasa Original, Izgara Köfte. Snacks/Other: Migros Yarım Yağlı Süt, Ülker Bitter Çikolata %60, Beyaz Leblebi, Şekersiz Türk Kahvesi, Kuru İncir, Hindistan Cevizi Yağı. more...
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1737 kcal
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Exercise:
Pilates - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Cavrioule's Weight History
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