Weigh In record (no journal entry) for 02 March 2021
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96.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 44.98g | Prot: 70.88g | Carbs: 248.38g.
Lunch: Empada de Frango, Ragazzo Empada de Camarão, Queijo Parmesão (Ralado), Legumes Cozidos, Frango Desfiado, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Bife a Milanesa, Chuchu Cozido, Yoki Farofa de Milho, Arroz Branco (Cozido). Snacks/Other: Fanta Fanta Laranja, Artesanal Esfiha Fechada de Carne. more...
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Gaining 0.9 kg a Week
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vickvickandrade's Weight History
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