Weigh In record (no journal entry) for 09 March 2021
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76.7 kg
Lost so far: 20.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 69.40g | Prot: 148.36g | Carbs: 137.24g.
Breakfast: Wickbold Pão Integral, Ovo Mexido. Lunch: Garoto Chocolate Meio Amargo, Wickbold Pão Integral , Batata Doce, Cebolas, Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozido. Dinner: Batata Doce, Cebolas, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Vitapower Pasta de Amendoim Brownie Cream, Wickbold Pão Integral, Maçã Verde. more...
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Losing 0.0 kg a Week
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alesionb93's Weight History
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