Weigh In record (no journal entry) for 09 March 2021
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80.1 kg
Lost so far: 14.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 14.04g | Prot: 59.63g | Carbs: 36.98g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 3.5 kg a Week
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pati_jacob's Weight History
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