dlwinters95's Journal, 09 Mar 21


View Diet Calendar, 09 March 2021:
1722 kcal Fat: 80.15g | Prot: 110.16g | Carbs: 145.66g.   Breakfast: Turmeric (Ground) , Ginger , Granny Smith Apples, Spinach , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Lemon, Celery . Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Cooked Green Peppers and Onions (Fat Added in Cooking), Flour Tortilla, Daisy Light Sour Cream, Mexican Blend Cheese. Dinner: Grey Poupon Dijon Mustard, Oil and Vinegar Salad Dressing (Home Recipe) , Swiss Cheese, Kirkland Signature Artichoke Hearts Marinated in Oil, Grape Tomatoes, Roasted Broiled or Baked Chicken (Skin Not Eaten), Simply Nature Baby Spinach & Arugula. Snacks/Other: E&C Heavenly Hunks, Granny Smith Apples, Homemade Granola, ShopRite Plain Low Fat Yogurt. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dlwinters95's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.