Weigh In record (no journal entry) for 09 March 2021
|
47.4 kg
Lost so far: 7.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 43.11g | Prot: 45.45g | Carbs: 29.64g.
Breakfast: Йогурт Домашний, Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Окей Салат с Копчёной Скумбрией, Окей Салат Столичный. Dinner: Вкуснотеево Творог 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ku4eryavaya.79's Weight History
|