zona98's Journal, 09 Mar 21


View Diet Calendar, 09 March 2021:
1330 kcal Fat: 66.99g | Prot: 73.25g | Carbs: 113.38g.   Lunch: 炒花菜, 炒小白菜, 涼拌黃瓜, 炒高麗菜, 洋蔥炒蛋, 炸雞排. Dinner: 雞腿(不吃皮), 無糖豆漿, 麵包, 高麗菜, 全聯 水果玉米. Snacks/Other: 蜂蜜, 義和小舖 生酮巧克力餅乾. more...

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