Weigh In record (no journal entry) for 09 March 2021
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70 kg
Lost so far: 3.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 46.80g | Prot: 61.99g | Carbs: 122.22g.
Breakfast: Arándanos, Nueces, Fresas, Zumo de Limón, Zumo de Limón, Miel. Lunch: Queso Manchego, Huevo Frito, Acelga Cocida, Piñones, Calabacitas, Pescado al Horno o Hervido, Tomates. Dinner: Zumo de Limón, Tomates Rojos, Barbacoa, Tortillas de Maíz. Snacks/Other: Zumo de Limón, Miel, Manzana Verde. more...
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Gaining 0.3 kg a Week
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ferechevarrieta's Weight History
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