Weigh In record (no journal entry) for 10 March 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 23.28g | Prot: 18.68g | Carbs: 117.88g.
Breakfast: Kerupuk Putih, Bubur Nasi. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Wall's Feast Vanilla. more...
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Losing 0.3 kg a Week
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Vanniamrtn's Weight History
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