Weigh In record (no journal entry) for 10 March 2021
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90 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 21.53g | Prot: 63.98g | Carbs: 23.97g.
Lunch: Purê de Couve Flor, Friboi Carne Moída Patinho, Dellmare Camarão Descascado Cozido Congelado, Nestlé Chocolate Classic Diet. Dinner: Queijo Meia Cura. Snacks/Other: Morangos. more...
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Gaining 0.2 kg a Week
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andreiacscarvalho's Weight History
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