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🙄 ohje... das ist die falsche Richtung
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 67.70g | Prot: 54.28g | Carbs: 135.99g.
Breakfast: Himbeeren, REWE Blattspinat, Quark, Äpfel, Banane. Lunch: McDonald's Pommes Frites (Klein), McDonald's Hamburger Royal TS. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Schär Mandelhörnchen. more...
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Gaining 0.4 kg a Week
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