summer_rain529's Journal, 22 Jan 11

Gotta work out a little extra tonite for those oatmeal cookies I baked! Argghhh!! But I have come a long way. I used to bake at least once a week for my kids until I realized that I was probably eating more of the sweets than they were. Nowadays, I don't mind baking for them, but I know that I'm going to have to be accountable for it, so I don't overdo it like I used to. Yay for practicing self control and learning how to eat what I love in moderation!

View Diet Calendar, 22 January 2011:
1352 kcal Fat: 49.38g | Prot: 86.69g | Carbs: 151.73g.   Breakfast: fuji apple, Instant Oatmeal - Raisin, Date & Walnut, One Daily Women's Multivitamin/Multimineral Supplement, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: french fries, pomelo (chinese grapefruit), green leaf lettuce, tomato, red onion, spicy mustard, ketchup, Pepperidge Farm Hamburger Buns, Jennie-O Turkey Burger. Dinner: Chicken Pizzaioli, linguine. Snacks/Other: cashew halves and pieces. more...
2148 kcal Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Making peace with the cookies....:) TOWANDA!!! 
22 Jan 11 by member: Lisa Online
Nice outfit, you look great! TOWANDA!! 
23 Jan 11 by member: Lisa Online
Thanks Lisa! 
23 Jan 11 by member: summer_rain529
Awesome buddy! Keep it up.  
25 Jan 11 by member: Pking
Love it! Keep up the good work!!! 
25 Jan 11 by member: tntnamomma

     
 

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