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988 kcal
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Fat: 17.03g | Prot: 54.16g | Carbs: 155.87g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Pomodori, Mare Aperto Tonno al Naturale, Arance, La Molisana Abissine Rigate. Dinner: Cipolle, Esselunga Bio Mix di Semi, Melinda Mela Renetta, Wasa Integrale, Esselunga Bio Brodo Granulare, Patate Crude, Esselunga Latte Parzialmente Scremato, Olio Extra Vergine di Oliva, Zucca. more...
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604 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 49 minutes, Abdominal (Sit Ups) - 35 minutes, Squats (Legs) - 35 minutes, Google Fit - 22 hours and 1 minute. more...
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