Weigh In record (no journal entry) for 03 March 2014
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95.9 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 19.67g | Prot: 27.74g | Carbs: 130.72g.
Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. Lunch: Michelina's Baked Pepperoni Pizza Snackers, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Frito-Lay Sun Chips Harvest Cheddar, America's Choice California Navel Oranges, Apples, Capri Sun Fruit Punch. more...
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Gaining 7.6 kg a Week
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