Weigh In record (no journal entry) for 03 March 2014
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58.8 kg
Lost so far: 7.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 49.62g | Prot: 63.13g | Carbs: 133.35g.
Breakfast: Ja! Champignons, Tomaten, Gutes Land Kräuter-Quark mit Schnittlauch, Goldähren Mehrkornbrötchen (90g). Lunch: Junge Frühlingszwiebeln, Becel Omega 3 Pflanzenöl. Dinner: Goldähren Mehrkornbrötchen (90g), Nimm's Leicht Hähnchenfleisch in Aspik. Snacks/Other: Banane. more...
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Losing 2.8 kg a Week
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nati1008's Weight History
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