Weigh In record (no journal entry) for 10 March 2021
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 60.62g | Prot: 103.91g | Carbs: 137.86g.
Breakfast: Tahu, Prochiz Keju Slice, Telur, Sari Roti Roti Tawar. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tempe Bacem, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Bacem, Nasi Putih. Dinner: Tempe, Tahu, Saus Tomat. Snacks/Other: Pisang, Pepaya. more...
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Gaining 0.3 kg a Week
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Vinsiaalecca's Weight History
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