yunisaputri's Journal, 10 Mar 21


View Diet Calendar, 10 March 2021:
1324 kcal Fat: 37.14g | Prot: 146.68g | Carbs: 95.80g.   Breakfast: Prodex Roasted Almond Butter, Apple, Egg White, Whole Wheat Bread. Lunch: Extra Virgin Olive Oil, Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Napa Cabbage (Cooked) , Broccoli , Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Ashitaki Kari Pedas, Chicken Breast (Skin Not Eaten). Snacks/Other: Chia-Yo Healthy Sandwich Cookies, Nastar. more...
1826 kcal Exercise: Apple Health - 24 hours. more...

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