Weigh In record (no journal entry) for 10 March 2021
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77 kg
Lost so far: 26 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 10.54g | Prot: 20.36g | Carbs: 43.69g.
Breakfast: Ovo (Inteiro), Ponkan. Lunch: Patinho Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Aviação Manteiga com Sal, Pão Francês sem Miolo. more...
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steady weight
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Bela_Linda's Weight History
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