Vattnet i kroppen pendlar värre än i Zanzibar
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83.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 30.46g | Prot: 165.46g | Carbs: 67.87g.
Breakfast: Body Science Casein Double Rich Chocolate, Body Science Whey 100% Double Rich Chocolate. Dinner: Body Science Pure MCT Oil, Zeta Ekologiska Kidneybönor Färdiga att Äta, Garant Bladspenat, Morötter, Garant Strimlad Vitkål, Kronfågel Kycklingfärs. Snacks/Other: Body Science Casein Vanilla Ice Cream, Ehrmann High Protein Chocolate Pudding. more...
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Losing 8.4 kg a Week
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dennishoff85's Weight History
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