Weigh In record (no journal entry) for 10 March 2021
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72.7 kg
Lost so far: 82.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 15.33g | Prot: 29.77g | Carbs: 274.74g.
Breakfast: Panco Pão 100% Integral Zero, Banana Prata. Lunch: Masterfoods Snickers. Dinner: Mangas, Mamão. more...
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Losing 1.1 kg a Week
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claudiao.filho's Weight History
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